Contributor Lauren on New Year's.

On the Power of Positivity

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I don’t always come up with New Year’s resolutions, though I like to use this transitional period as an opportunity to reflect on lessons and goals. Through my counseling practice, I encourage my clients to do the same. Many...
Let’s put those screens down and play some new board games! When we go to visit extended family over the holidays, every kid is glued to some screen. Either playing Minecraft, checking their social media, or doing some weird...
By November, many of us feel settled into the school year – but many may not. Some students struggle with school, whether focusing in class, following instructions, or feeling confident about homework. And those struggles can lead to anxiety...
Ever wonder what four pounds of Baby Gold Potatoes look like? After an Instacart fail of my own making, I found myself potato-rich. On the bright side, potatoes can last for several months in a cool pantry. But if you...
A year ago, my younger daughter wanted to be “on TV.” I’d say it’s always been her desire since she was about four years old. I didn’t give much attention to it, “Who doesn’t want to be on TV?”...
Going back to work full-time or even part-time as a current stay-at-home-mom can be a daunting and challenging feat. Let’s be honest, on top of taking care of the children and the household, the last thing we want to...
The summer has officially ended, and we’ve begun to shift our minds and plan for school lunches, sports, activities, and more. As we add more to our already full plates, this can quickly overwhelm many moms. We all want...
There was a time when all I ate came in a box of dried tubular forms of dough. I wanted it for breakfast, lunch, and dinner. Slathered in red sauce, pesto, or butter, I opened my mind to other...
For teachers, parents, and students alike, those three words, back to school, can either be exciting or anxiety-producing. There's so much to do to get ready and such pressure to make the beginning of the year go smoothly. The following...
As my son prepares for his sophomore year of college, I cannot help but think back to last year. I read all the "must-do" and "must-bring" lists. However, there were still certain items we discovered somewhat by accident. These were...

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