Passionate About the Westchester County Area
and the Moms Who Live Here

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pregnancy guide

A Mom’s Guide to Pregnancy in Westchester County

The journey through pregnancy is full of exciting, joyful, nerve wracking, tired, and unique moments. From the moment you see those two pink lines, you work hard to be a wonderful mom by getting prenatal care, researching baby gear, and staying fit and healthy. Sometimes, though, the choices are overwhelming and you don’t know where [...]
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stress management

Taking Time to Manage Stress

The importance of stress management is common information, but did you know that stress actually impacts your overall health and longevity? Stress is a substantial risk factor for heart disease. Similar to smoking, it accelerates the atherosclerotic process. Atherosclerosis is a disease in which plaque builds up inside your arteries, and over time this plaque […]

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water

Upping My Water Game

Congratulations, you have officially met the world’s worst water drinker. It’s true, I have gone hours, even days without having one sip of water, only sustaining on coffee, soda or juice. Gross I know. Friends and family would constantly go on about the benefits of staying hydrated; better skin, weight loss, promotion of cardiovascular health. […]

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mindful

A Mindful Mother

You know you love your kids when they drive you completely nuts but you still manage to help them with their homework, make the family dinner, and tuck them into bed, all just to repeat the whole process again the next morning. You’ve heard it before: ‘It’s important to make time for yourself’ or ‘Try […]

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Rye Brook

Spotlight on Westchester: Rye Brook

We all love our own little cozy corners of Westchester. There are so many things to do and see, places to eat, parks to visit. Who doesn’t love exploring the county and “finding” the kid-friendly gems! It is our mom-bloggin’ duty to highlight some of those awesome places so that other moms can take advantage […]

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goldfish swim school

Water Safety Info Every Family Needs to Know

This post was sponsored by Goldfish Swim School Yorktown Heights. Thank you for supporting our sponsors.May is National Water Safety Awareness Month. Water safety is a topic that impacts all families. Every adult who supervises children needs to know basic information on how to keep kids safer in and around water. When it comes to […]

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