Passionate About the Westchester County Area
and the Moms Who Live Here

Health and Fitness RSS feed for this section

keeping my family's emergency medical information at my fingertips

The Best New Year’s Resolution I Kept (as a Mom): Keeping My Family’s Emergency Medical Information at My Fingertips

You’re a mom, and therefore a caregiver. Me too. I have three children. Three adventurous children. Sometimes, adventurous children get hurt. Or need hospitalization. My middle child, my son, is particularly adept at personal injury. One time our health insurance company rejected a claim from a hospital for X-rays because they argued the claim should […]

Continue Reading
New Year, New You, Weight Loss...Garbage

New Year, New You, Weight Loss….Garbage

Here we go. The “New Year, New You” rubbish has begun. I don’t know about you, but I like myself. I’m not perfect, but I’m a pretty cool chick. If you don’t believe me, ask my mom. She’ll tell you. She never lies. Ok, Ok, sooo maybe I would like to IMPROVE some details about me. […]

Continue Reading

The Nutrients Growing, Resilient Kids Need

Let’s face it, we all want to feed our kids the nutrients they need in order to grow into healthy, strong, and resilient people. I don’t think there’s a parent out there who would say otherwise. Yet in this information packed world of ours, even a trip to the grocery store can be confusing. The answer to what to […]

Continue Reading

Dental Care Timeline

  Good oral hygiene is critical – especially for children.  But, quite often, many parents don’t know when and where to begin when it comes to their children’s dental care.  With 2016 coming to an end, it’s a good time to use up those dental benefits and use those Flex Spending Account dollars before you […]

Continue Reading
Westchester fun runs and charity races

Westchester County Moms Blog Guide to Fun Runs and Charity Races

There’s more to fall than apple picking or trick or treating. Westchester County and the surrounding areas have lots of opportunities for you to get outside and pound the pavement. Here’s the Westchester County Moms Blog guide to fun runs, marathons, and charity races. We’ll see you at the finish line! September 24 K104’s Pooch-A-Palooza […]

Continue Reading